Saturday, September 4, 2010

Classic Beef Chili – Weight Watchers Recipe

February 7, 2010 by Heather  
Filed under Health & Wellness

Classic Beef Chili - Weight Watchers Recipe

At the request of one of my readers, here is my favorite WW recipe!
Ingredients
1 lb. lean ground beef or turkey
2 garlic cloves chopped
2 tblsp. chili powder
1 tsp. cumin
2 – 14oz. cans crushed tomatoes
1 – 15oz. can dark red kidney beans, rinsed & drained
1 small white onion chopped
1/4 cup diced green chilies
2 tblsp. tomato paste
Preparation
1) Cook [...]

Fruit and Veggie Abyss

February 7, 2010 by Heather  
Filed under Health & Wellness

Fruit and Veggie Abyss

I am in the abyss. Or, at least that’s what I call the time period from which football ends, yet I still have weeks to wait until I can enjoy the outdoors once again. This time also means that I struggle with comfort food cravings and cannot find a decent fresh fruit or [...]