Tuesday, September 7, 2010

Thankful

November 29, 2009 by Heather  
Filed under Health & Wellness

Thankful

Since it’s the end of a long Thanksgiving weekend, I thought this post would be appropriate. I’m pretty bummed because I missed out on the actual holiday due to illness, but I guess I should be thankful about all the calories I saved. I have a lot more to be thankful about this [...]

If you always do what you always did…

November 1, 2009 by Heather  
Filed under Health & Wellness

If you always do what you always did...

…you’ll always get the same result. The question I get asked most often is, “how did you do it?” I’ve added a page to my blog that explains it all!