If you could eat anything, what would it be?

Before I changed my lifestyle to a healthy one, I ate whatever I wanted. I ate whenever I wanted to and I ate as much as I wanted to. (And, it showed…)

If you could eat whatever you wanted – health aside – what would it be?

For me – pizza!

Second question – if you have changed your ways to healthy ones, is the answer still the same?

Personally, I still love pizza, but I don’t care for it in the frequency that I did before. Also, I love having fresh veggies or a salad with pizza. Even better, I love making homemade pizza. It’s not nearly as greasy and I can make it just how I like it – lots of veggies, lean meat and a whole wheat crust.

Remember…getting healthy doesn’t mean giving up foods you love. It just means having certain foods in moderation or making some adjustments to make your meals healthier.