Welcome to Mind Over Mayo!
July 4, 2009 by Heather
Filed under Health & Wellness
Welcome to my health & wellness blog! I decided to start this blog for several reasons:
–I just reached my 3-year anniversary of staying at my weight goal, which proves to me that this IS my lifestyle now!
–Losing weight and getting healthy has changed my life for the better – significantly!
–I am committed to helping others make positive habit changes, so they may lead healthier, happier and more active lives!
–It can be done! I spent years in hopelessness thinking I would never be skinny again -that I was doomed to be fat forever. But, with support, perseverance and patience, I truly believe you can be successful.
–Losing weight is tough. Very tough. But, I hope to make that a bit easier for my audience with some good ideas and good humor.
Welcome and enjoy! I’m looking forward to sharing ideas with you!
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eeeep! i’m so happy the blog is up and running! you’ve done an awesome job and are an inspiratin to all of us! xoxoxoxo!
You rock Heather! I’m so happy you have this website up and moving. You are a great inspiration and I look forward to reading everything you have to share.
*cheers!*
Yay!
I will be here reading along. I agree that you’re an inspiration. I love seeing your before and after pics. up there.
Congrats on getting your Blog up and running! You have a great motivational picture. I am here to follow along.
Thank you all so much for your comments and for stopping by!